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Italian Bean Soup
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Rating: 5.0/5 (3 votes cast)

Meal Type: Lunch
Total Time:
Cook Method: Stove
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 245
% Daily Value**
Total Fat 8g
12%
Saturated Fat 3g
5%
Unsaturated Fat 1g
Cholesterol 10mg
3%
Sodium 692mg
29%
Total Carbohydrate 29g
10%
Dietary Fiber 8g
30%
Sugars 1g
Protein 16g
Vitamin A  10%Vitamin C  20%
Calcium  27%Iron  22%
Potassium  23%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Italian Bean Soup

Recipe Tags: Soup Recipes

Date Added: August 14, 2018

Ingredients:

1 Onion chopped
2 Teaspoons Dried Basil
2 Cups Chicken Broth
1 Tablespoon Olive Oil
1/2 Cup Parmesan Cheese
1 Can White Beans
1 Can Lima Bean
1 Whole Tomato can
1 Celery
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Directions:

1. Bring broth to simmer over medium heat.

2. Add celery, lima and white beans to broth. In saute pan heat oil and cook onion 3 minutes until soft.

3. Stir in basil. Add onion mixture to bean mixture.

4. Stir in tomatoes. Simmer 5 minutes. Season to taste with salt and pepper.

5. In food processor, puree soup until coarse. Stir in cheese.

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Dietary Notes:
This recipe is low-cholesterol with 10mg per serving

This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving. This recipe is high in Vitamin C with 20% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, MSG, Poultry, Cheese, Celery, Onion, Olive Oil allergies.
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