** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Put olive oil into a wide-bottomed pan that has a lid, and turn heat to medium.
2. Add mussels. Cover while mussels steam for one minute or so, then uncover and stir them.
3. Remove any that have opened. Continue this until a the mussels have opened.
4. Remove top shells and place mussels on a platter.
5. Strain the liquid that the mussels have released into the pan thoroughly piece of cloth or paper towel to remove any sand.
6. Clean out the pan and re the liquid. Add wine, garlic and parsley.
7. Stir over high heat until the mixture starts to thicken slightly, then spoon over mussels.
8. Chill thorough Makes four first-course servings.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Garlic, Olive Oil allergies.
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