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Have you made Jamaican Fruit Lamb Chops?
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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Stove
Cuisine: Caribbean
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Jamaican Fruit Lamb Chops

Recipe Tags: Fruit Recipes

Date Added: December 03, 2009

Ingredients:

8 Unit Lamb Chops trimmed
1 Can Peach or apricots Del Monte Lite (16oz can)
2 Teaspoons Instant Coffee
2 Tablespoons Parsley
1 Unit Pepper
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Directions:

1. In a large skillet brown meat; remove and keep warm.

2. Drain fruit, reserving liquid in skillet. Add coffee crystals.

3. Cook over high heat 5 minutes to reduce and thicken liquid.

4. Return meat to skillet; simmer 8 to 10 minutes, turning frequently.

5. Add fruit, parsley and pepper. Cover, heat through, about 5 minutes, and serve.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peach, Beef allergies.
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