Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Tour
default image
Have you made Korean Pork or Beef?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 193
% Daily Value**
Total Fat 2g
3%
Saturated Fat 1g
1%
Unsaturated Fat 1g
Cholesterol 10mg
3%
Sodium 2031mg
85%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
8%
Sugars 11g
Protein 12g
Vitamin A  5%Vitamin C  40%
Calcium  14%Iron  11%
Potassium  12%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Korean Pork or Beef

Date Added: June 11, 2009

Ingredients:

3 Tablespoons Sugar
2 Cups Garlic crushed
1/2 Cup Soy Sauce
12 Teaspoons Pork Cutlets tenderloin, slices
1/4 Cup Water
2 Green Onions -- scallions, c
2 Pinches Ginger chopped,
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 7 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Preparation: Combine the meat with the marinade and allow the mixture to soak for about 2 hours at room temperature, Stir occasionally to make sure all of the meat gets well coated.

2. Then take the meat from the marinade and dry on paper towels.

3. Be sure to save the marinade. Coat the sides and bottom of a baking dish with 2 or 3 Tbs.

4. of Sesame oil and arrange to pork in the dish so there is only one layer of the meat.

5. Bake in a pre-heated oven (375 F) for 50 minutes until the meat is tender.

6. While the meat is baking take the marinade and in a sauce pan bring to a boil.

7. When boiling reduce the heat to low and cook for approx 15 minutes.

8. The amount should be a little reduced. When the meat is finished baking pour its cooking juices into the reduced marinade and bring the liquid to a boil again.

9. Put the meat on a serving dish and pour some of the hot liquid over the pork.

10. The remainder of the hot liquid can be served separately for those who wish to have more liquid on their meat or as a gravy on their rice.

Comments on Korean Pork or Beef Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-fat with 1.75g per serving, low-saturated fat with 0.5g per serving and low-cholesterol with 10mg per serving

This recipe is high in Vitamin C with 40% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Spring Onion, Pork, Garlic, Natural Sweeteners, Beef, Onion allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2013 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home