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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 18

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 6mg

Total Carbohydrate 4g

Dietary Fiber 1g

Sugars 0g

Protein 0g

Vitamin A 1%

Vitamin C 5%

Calcium 4%

Iron 8%

Potassium 2%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Lazy Garam Masala

Submitted By: Steve W. - See All My Recipes

Date Added: July 22, 2009

Ingredients:

2 Teaspoons Pepper (optional)

1/2 Teaspoon Ground Nutmeg (optional)

1 Teaspoon Ground Cloves (optional)

2 Teaspoons Ginger fresh 1"

3 Teaspoons Cilantro

3 Teaspoons Ground Cumin Seeds or less to taste

1 Teaspoon Cinnamon ground Salt

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Directions:

1. Mix together and store in an airtight container.

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Dietary Notes:

This recipe is low-sodium with 5.75mg per serving, low-fat with 0.25g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 17.75 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Cilantro allergies.


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