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Leek And Turnip Soup
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Rating: 4.4/5 (13 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 201
% Daily Value**
Total Fat 4g
7%
Saturated Fat 2g
3%
Unsaturated Fat 0g
Cholesterol 11mg
4%
Sodium 980mg
41%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
15%
Sugars 8g
Protein 5g
Vitamin A  24%Vitamin C  62%
Calcium  11%Iron  11%
Potassium  21%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Leek And Turnip Soup

Recipe Tags: Soup Recipes

Date Added: February 10, 2014

Ingredients:

4 Turnips cut in small chunks, up to 5
3 Potatoes also in chunks
3 Leeks white parts only
1 Clove Of Garlic minced
1/4 Cup Parsley chopped
1/2 Teaspoon Thyme Leaves if desired
1 Tablespoon Butter (I used olive oil)
1 1/2 Teaspoons Salt fresh ground black pepper to taste
6 Cups Water (I added some pareve soup mix)
1/2 Cup Milk at room temperature
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Directions:

1. Saute the first 6 ingredients in the butter for 5 minutes.

2. Add the water and salt, and simmer for 30 minutes.

3. Puree in a blender or food processor, add the milk, and reheat.

Comments on Leek And Turnip Soup Recipe:

Posted by a Visitor - March 30, 2012
:)
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Dietary Notes:
This recipe is low-cholesterol with 10.75mg per serving

This recipe is high in Vitamin A with 24% of your daily recommended intake per serving. This recipe is high in Vitamin C with 62% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Butter, Potato, Turnip, Garlic allergies.
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