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Have you made Leeks Braised in Red Wine?
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 157
% Daily Value**
Total Fat 7g
11%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 117mg
5%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
5%
Sugars 3g
Protein 1g
Vitamin A  29%Vitamin C  9%
Calcium  5%Iron  10%
Potassium  6%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Leeks Braised in Red Wine

Date Added: June 11, 2009

Ingredients:

1 Cup Red Wine (optional)
1/2 Cup Vegetable Broth Fish Stock, or water
2 Tablespoons Olive Oil extra
4 Leeks halved w/1"
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Directions:

1. In a large saute pan, heat the olive oil over medium-high heat until hot.

2. Add the leek halves, cut side down, season lightly with salt, and saute until brown on the edges.

3. Turn and brown the other side. Turn once more so they are cut side down and pour over the side and vegetable broth.

4. Reduce the heat to a simmer, and cook until the leeks are very tender, 10 to 12 minutes.

5. Remove the leeks to a serving dish. Increase the heat to high and reduce the sauce to a glaze.

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Dietary Notes:
This recipe is very low-sodium with 116.75mg per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 29% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Alcohol, Olive Oil allergies.
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