Welcome! Create or access your Food Profile. Log In | Register
Modifying My Pantry...
Changing Serving Size...
Rating: 5 /5 (1 vote cast)
Meal Type:
Total Time:
0 min.
Serving Size:
4
1
2
4
8
16
- Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 131
% Daily Value**
Total Fat 14g
21%
Cholesterol 0mg
0%
Sodium 608mg
25%
Total Carbohydrate 2g
1%
Protein 1g
Vitamin A 3% Vitamin C 43%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Lemon Broccoli
Date Added: October 27, 2018
Ingredients:
Match Percentage [? ] Using a virtual pantry we are able to tell you the number of ingredients you already have for each recipe.
You have 0 ingredients out of 6 in the recipe. View My Pantry In order to save your pantry for the next time you visit, either
Login or
Register .
Recipe Tools
Directions:
1. Prepare broccoli, wash and drain.2. Split stalks. Place in large sauce- pan with boiling water and salt.3. Cover and cook until tender (10 minutes). Drain.4. Heat garlic and oil in a small pan. Add broccoli; sprinkle with lemon juice and salt.
Comments on Lemon Broccoli Recipe:
Adding Comment...
Comment submitted for approval, it will be posted shortly.
Dietary Notes:
This recipe is low-cholesterol with 0mg per serving This recipe is high in Vitamin C with 43% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Sulfites, Garlic, Fructose Malabsorption, Olive Oil allergies.
SHARE RECIPES
Have a Similar Recipe or Complementary Dish?