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Lemon Caper Chicken
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Rating: 4.1/5 (47 votes cast)

Meal Type:
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 351
% Daily Value**
Total Fat 16g
25%
Saturated Fat 4g
5%
Unsaturated Fat 3g
Cholesterol 96mg
32%
Sodium 262mg
11%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
5%
Sugars 1g
Protein 24g
Vitamin A  0%Vitamin C  8%
Calcium  2%Iron  7%
Potassium  19%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Lemon Caper Chicken

Recipe Tags: Poultry Recipes

Date Added: September 30, 2016
Traditional dish with a lot of flavor.

Ingredients:

1 lb Chicken Breast (or use tenderloins)
1 cup Flour
Rosemary to taste
Thyme Leaves to taste
2 tablespoons Olive Oil
2 Garlic cloves, sliced
3 tablespoons Capers
1/2 Lemon
1/2 cup White Wine
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Directions:

1. Roll lemon on flat surface under palm to get the juices out of the pulp. Slice or chop garlic, set aside.

2. Slice each chicken breast into large strips.

3. On a large plate or piece of wax paper, mix about 1/2 cup of flour with salt, pepper and about 1 tsp spices such as rosemary and thyme.

4. Roll each chicken slice or tenderloin in flour to coat. Set aside.

5. In large skillet, heat 1 TB olive oil on medium high.

6. Add garlic and cook for about 2 minutes, being careful not to burn. Add chicken to skillet and cook on each side until golden brown.

7. When browned, add juice of half a lemon, about half a cup of wine and 2-3 tablespoons of capers.

8. Turn heat down to medium and cover and let cook down for an additional few minutes. If sauce is reducing too quickly, add more wine and lemon juice.

9. When chicken is no longer pink, transfer chicken, sauce and capers to platter and serve.

10. Make sure to scrape up all the sticky bits of garlic and such!

Comments on Lemon Caper Chicken Recipe:

Posted by a Visitor - October 07, 2009
Great recipe thanks. East, fun and delicious. A homerun!
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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Gluten, MSG, Poultry, Sulfites, Garlic, Alcohol, Rosemary, Olive Oil, Citric Acid allergies.
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