** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
2.
Microwave at HIGH for 30 seconds or
until butter is melted.
3.
Stir in lemon juice.
Sprinkle fillets with salt and pepper; brush both sides of each with butter
mixture.
4.
Gently dredge fillets in breadcrumbs, and sprinkle with paprika.
5.
Arrange fillets in a 12x8x2" baking dish with thicker portions to outside
(thinner portions may overlap if necessary).
6.
Cover with waxed paper.
Microwave at High for 3 to 5 minutes or until fish flakes easily when
tested with a fork, giving dish one half-turn during cooking.
7.
Garnish with
lemon slices and parsley, if desired.
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Dietary Notes:
This recipe is a good source of Vitamin A with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Fish, Butter, Sulfites, Fructose Malabsorption, Iodine allergies.
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