Rating: 5 1 vote cast)
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Total Time:
0 min. Serving Size:
4
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16
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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 297 % Daily Value** Total Fat 12g
18%
Cholesterol 104mg
35%
Sodium 561mg
23%
Total Carbohydrate 0g
0%
Protein 45g
Vitamin A 10% Vitamin C 6%
Potassium 27% Vitamin E 4%
** Percentage Daily Values are based on a
2000 calorie diet.
Lemon Sage Red Snapper
Date Added: June 11, 2009
Ingredients:
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Directions:
1. Heat the oven to 350F.2. Lightly grease a shallow baking dish large enough to hold the fish in a single layer.3. Season the fish on both sides with salt and pepper.4. Place in the prepared dish. Arrange the lemon slices over the fillets, sprinkle with scallion, then top with the sage.5. Dot with butter. Pour the broth into the dish.6. Bake the fish, basting occasionally with the pan juices, for 10-12 minutes, or just until opaque at its thickest part when tested with a fork.7. Transfer the fish to serving plates, spoon some of the pan juices over the fish, and serve right away.
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Dietary Notes:
This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Fish, Butter, MSG, Poultry, Spring Onion, Iodine allergies.
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