Meal Type: Side Dish

Prep Time: 10 min.

Cooking Time: 20 min.

Total Time: 30 min.

Cook Method: Stove

Difficulty: Easy

Cuisine: American

     Serving Size: 4 1 2 4 8 16 - Change

Submitted By: Ben S. - See All My Recipes

Date Added: January 11, 2012

1. Trim flowerets off broccoli; cut into pieces.

2. Peel stems; cut in 1" rounds. Bring 1" of water to boiling in large saucepan.

3. Add stems; cover and cook 5 minutes.

4. Add flowerets; cover and cook 5 minutes more. If using whole stems, cook 10 minutes. Can be prepared up to 3 days ahead; rinse under cold water and refrigerate.

5. To serve: Drain hot broccoli. Toss in sesame oil and lemon juice. If reheating later, reserve oil.

6. To reheat: Heat sesame oil in skillet. Add broccoli; stir fry until heated through. Add lemon juice and serve.

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Dietary Notes:

This Lemon Sesame Broccoli recipe is low-sodium with 19.5mg per serving, low-fat with 2.5g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This Lemon Sesame Broccoli recipe is high in Vitamin C with 86% of your daily recommended intake per serving.

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