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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 209
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 37mg
12%
Sodium 532mg
22%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 20g
Vitamin A  1%Vitamin C  6%
Calcium  4%Iron  6%
Potassium  15%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Light And Lemony Broiled Scallops

Date Added: June 11, 2009

Ingredients:

1 1/2 Pounds Sea Scallops quartered
3 Tablespoons Dry Sherry or 1/4 cup orange juice
3 Tablespoons Teriyaki Sauce (yoshida)
1 Teaspoon Cornstarch (optional)
1 Tablespoon Water lukewarm (110 to 115
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Directions:

1. Combine the scallops, sherry, teriyaki sauce, juice and zest of lemon in a shallow dish.

2. Marinate at least 2 hours or overnight in the refrigerator.

3. Remove the scallops from the marinade, remove the marinade, and broil 3 inches from heat for 3 minutes.

4. Keep warm while you prepare the sauce. Dissolve the cornstarch in water.

5. Bring the reserved marinade to a boil and add the cornstarch in water.

6. Return to a boil and boil for 1 minute. Pour over the scallops and serve over rice or serve as an appetizer with the sauce on the side for dipping.

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Dietary Notes:
This recipe is low-fat with 0.83g per serving and low-saturated fat with 0.17g per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Shellfish, Corn, Sulfites, Alcohol, Scallops allergies.
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