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Rating: 4.0 50 votes cast)
Prep Time:
10 min. Cooking Time:
10 min. Total Time:
20 min. Serving Size:
2
0.5
1
2
4
8
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Nutritional Facts Servings Per Recipe: 2 Amount Per Serving Calories 223 % Daily Value** Total Fat 12g
18%
Cholesterol 75mg
25%
Sodium 128mg
5%
Total Carbohydrate 3g
1%
Protein 25g
Potassium 14% Vitamin E 7%
** Percentage Daily Values are based on a
2000 calorie diet.
Lime Broiled Catfish
Date Added: January 30, 2016
Served with rice or couscous and a salad, you can have a tangy and diet-conscious meal on the table in minutes!
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Directions:
1. Melt margarine in a saucepan. 2. Stir in lime juice, pepper and garlic powder; mix well. 3. Remove from the heat and set aside. 4. Place fillets in a shallow baking dish. Brush each generously with lime sauce. 5. Broil for 5 to 8 minutes or until fish flakes easily with a fork. 6. Transfer to a warm serving dish; spoon pan juices over each fillet.
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Dietary Notes:
This recipe is very low-sodium with 127.5mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Fish, Sulfites, Garlic, Fructose Malabsorption allergies.
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