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Lime Broiled Catfish
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Rating: 4.0/5 (50 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven, Stove
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 223
% Daily Value**
Total Fat 12g
18%
Saturated Fat 3g
5%
Unsaturated Fat 3g
Cholesterol 75mg
25%
Sodium 128mg
5%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 25g
Vitamin A  7%Vitamin C  9%
Calcium  2%Iron  6%
Potassium  14%Vitamin E  7%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Lime Broiled Catfish

Recipe Tags: Seafood Recipes

Date Added: January 30, 2016
Served with rice or couscous and a salad, you can have a tangy and diet-conscious meal on the table in minutes!

Ingredients:

1 tablespoon Margarine
2 tablespoons Fresh Lime Juice
1/4 teaspoon Pepper freshly ground
1/4 teaspoon Garlic Powder
2 Fillets Of Catfish 6-ounces
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Directions:

1. Melt margarine in a saucepan.

2. Stir in lime juice, pepper and garlic powder; mix well.

3. Remove from the heat and set aside.

4. Place fillets in a shallow baking dish. Brush each generously with lime sauce.

5. Broil for 5 to 8 minutes or until fish flakes easily with a fork.

6. Transfer to a warm serving dish; spoon pan juices over each fillet.

Comments on Lime Broiled Catfish Recipe:

Posted by a Visitor - February 07, 2013
we're trying this tonight.
Comment Here:
Dietary Notes:
This recipe is very low-sodium with 127.5mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Fish, Sulfites, Garlic, Fructose Malabsorption allergies.
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