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London Broil
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Rating: 4.5/5 (71 votes cast)

Meal Type:
Prep Time: 10 min.
Cooking Time: 15 min.
Cook Method: Grill
Difficulty: Easy
Cuisine: English
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 98
% Daily Value**
Total Fat 2g
2%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 17mg
6%
Sodium 1524mg
63%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
1%
Sugars 1g
Protein 14g
Vitamin A  0%Vitamin C  1%
Calcium  1%Iron  9%
Potassium  5%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

London Broil

Recipe Tags: Meat Recipes

This is an amazingly juicy, sure to satisfy, London Broil.

Ingredients:

1 London Broil large
3/4 cup Red Wine
3/4 cup Soy Sauce
2 tablespoons Garlic minced
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Directions:

1. Mix marinade in a small bowl or mug.

2. Put London Broil (sometimes called a Top Round - about 1/2 to 1 inch think) in a deep pan (like a brownie pan or cake pan).

3. Pour Marinade over the meat and cover with plastic wrap.

4. Refrigerate for 2 hours. Flip the meat over and refrigerate for another 2 hours.

5. Grill over medium heat for 5 minutes on each side to sear in the juices.

6. Cook for another 2-3 minutes on each side for a medium-rare finish.

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Dietary Notes:
This London Broil recipe is low-fat with 1.5g per serving, low-saturated fat with 0.5g per serving and low-cholesterol with 17.13mg per serving

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Nutritional
Facts
Snapshot:
Fat
2g
2%
Calories
98
5%
Cholesterol
mg
6%
$19.16 Grocery Cost
$2.40 Cost Per Serving
Total Recipe Cost: $19.16
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