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Have you made Low-Calorie Brown Scones?
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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 153
% Daily Value**
Total Fat 1g
2%
Saturated Fat 0g
1%
Unsaturated Fat 0g
Cholesterol 3mg
1%
Sodium 454mg
19%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Sugars 5g
Protein 5g
Vitamin A  0%Vitamin C  1%
Calcium  5%Iron  5%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Low-Calorie Brown Scones

Recipe Tags: Bread Recipes

Date Added: June 11, 2009

Ingredients:

2 Tablespoons Sugar
1/4 Teaspoon Salt to taste
1 1/2 Teaspoons Baking Soda
1 Cup Buttermilk
1 Cup Whole Wheat Flour
1 Tablespoon Oats
1 Cup Flour unsifted
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Directions:

1. Preheat oven to 400F. Grease cookie sheet with nonstick spray.

2. Lightly spoon flour into measuring cup; level off. In a large bowl, combine all ingredients except buttermilk; mix well. Make a well in the center of the flours; add 1 cup buttermilk. Stir just until moistened.

3. On a lightly floured surface, gently knead until dough holds its shape. Place on greased cookie sheet; pat out into 7 inch circle. Brush with 2 Tablespoons buttermilk.

4. Bake at 400F for 12-14 minutes or until golden brown.

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Dietary Notes:
This recipe is low-fat with 1.13g per serving, low-saturated fat with 0.38g per serving and low-cholesterol with 2.5mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten, Natural Sweeteners allergies.
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