Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Lu's Tuna Salad Pockets?
Upload a Picture Now

Rating: 4.0/5 (2 votes cast)

Meal Type: Lunch
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 497
% Daily Value**
Total Fat 42g
64%
Saturated Fat 6g
10%
Unsaturated Fat 22g
Cholesterol 45mg
15%
Sodium 349mg
15%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
3%
Sugars 1g
Protein 28g
Vitamin A  51%Vitamin C  4%
Calcium  3%Iron  8%
Potassium  10%Vitamin E  18%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Lu's Tuna Salad Pockets

Date Added: June 12, 2009

Ingredients:

1 Tablespoon Dijon Mustard
1/2 Cup Onion chopped
1/2 Cup Celery chopped
3/4 Cup Mayonnaise
13 Ounces Tuna
1/4 Cup Olives chopped*
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 6 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Combine tuna, mayonnaise, Dijon mustard, onion, celery and olives if using.

2. Fill pitas with tuna salad, sprouts, tomato and cucumber.

Comments on Lu's Tuna Salad Pockets Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is high in Vitamin A with 51% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Fish, Mustard, Iodine, Celery, Tuna, Onion allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2024 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer