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Luscious Lasagna
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: Italian
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 457
% Daily Value**
Total Fat 4g
6%
Saturated Fat 1g
1%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 186mg
8%
Total Carbohydrate 97g
32%
Dietary Fiber 9g
37%
Sugars 19g
Protein 8g
Vitamin A  59%Vitamin C  80%
Calcium  8%Iron  19%
Potassium  43%Vitamin E  22%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Luscious Lasagna

Recipe Tags: Lasagna Recipes

Date Added: April 28, 2013

Ingredients:

1 Clove Of Garlic minced
1 Tablespoon Olive Oil
8 Cups Tomato Sauce
1 Pound Lasagna Noodles
1 Eggplant diced
20 Ounces Spinach frozen, defrosted
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Directions:

1. Preheat the oven to 375 degrees.

2. Heat the olive oil in a medium frying pan over medium heat.

3. Saute the garlic for 2 minutes, then add the eggplant and stir.

4. Cover the frying pan and cook until the eggplant is just tender, about 5 to 7 minutes.

5. Cover the bottom of a 9 X 12-inch baking pan with 2 cups of the tomato sauce, then cover the tomato sauce with 4 or 5 uncooked noodles.

6. Cover this with a thin layer of sauce, then add the cooked eggplant and another thin layer of sauce.

7. Add another layer of noodles followed by a thin layer of sauce, then add the spinach and another thin layer of sauce. Add the remaining noodles and sauce.

8. Cover tightly with foil and bake for 45 to 50 minutes.

9. Noodles are done when they can be pierced with a fork.

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Dietary Notes:
This recipe is low-saturated fat with 0.67g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 59% of your daily recommended intake per serving. This recipe is high in Vitamin C with 80% of your daily recommended intake per serving. This recipe is high in Vitamin E with 22% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Eggplant, Tomato, Garlic, Olive Oil allergies.
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