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Maple Nut Cookies
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Photo Attribute: woodleywonderworks

Rating: 5.0/5 (2 votes cast)

Meal Type: Dessert
Total Time:
Cook Method: Oven
     Serving Size: 18 - Change
Nutritional Facts
Servings Per Recipe: 18

Amount Per Serving
Calories 271
% Daily Value**
Total Fat 15g
24%
Saturated Fat 7g
11%
Unsaturated Fat 3g
Cholesterol 65mg
22%
Sodium 97mg
4%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Sugars 8g
Protein 5g
Vitamin A  7%Vitamin C  0%
Calcium  2%Iron  8%
Potassium  3%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Maple Nut Cookies

Recipe Tags: Cookie Recipes

Date Added: January 04, 2014

Ingredients:

1 Cup Maple Syrup to taste
1 Tablespoon Molasses dark
1 Cup Butter (softened)
3 Eggs large,just whites
3 Cups Whole Wheat Pastry Flour &
1 Cup Walnut chopped (3.5 oz)
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Directions:

1. Cream together maple syrup, molasses, butter and eggs.

2. Stir in flour and walnuts by hand. Drop by teaspoonfuls onto cookie sheets.

3. Bake at 350 degrees for 7-10 minutes. Cookies will be golden brown when done.

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Dietary Notes:
This recipe is very low-sodium with 96.72mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Tree Nuts, Butter, Gluten, Sulfites, Walnuts allergies.
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