Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
Marinated Broccoli and Tomato Salad
Have you made Marinated Broccoli and Tomato Salad?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type: Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 220
% Daily Value**
Total Fat 21g
Saturated Fat 3g
Unsaturated Fat 2g
Cholesterol 0mg
Sodium 534mg
Total Carbohydrate 8g
Dietary Fiber 3g
Sugars 3g
Protein 2g
Vitamin A  17%Vitamin C  99%
Calcium  6%Iron  8%
Potassium  9%Vitamin E  12%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Marinated Broccoli and Tomato Salad

Recipe Tags: Salad Recipes

Date Added: July 17, 2019


1 Pound Broccoli
1/2 Teaspoon Salt cayenne pepper
1/3 Cup Olive Oil (2tbsp)
1 Tablespoon Lemon Juice freshly squeezed
2 Tablespoons Parsley fresh chopped
1/4 Teaspoon Pepper freshly ground
1 Cup Tomato cherry
1 Tablespoon Vinegar white wine
1 Garlic clove
1 Onion green
1/4 Pound Mushroom fresh
3/4 Cup Black Olives pitted
Check to Add to My Pantry
Match Percentage [?]
You have 0 ingredients
out of 12 in the recipe.
View My Pantry
Recipe Tools


1. Trim flowerets from broccoli, you should have about 1 quart.

2. Reserve stems for another use. Drop broccoli flowerets into boiling salt water for 1 minutes or just until they turn bright green; drain.

3. Trim mushroom stems to 1/2-inch. 4. Combine broccoli, mushrooms, olives and tomatoes in bowl.

4. Measure oil, vinegar, lemon juice, parley, onion, garlic, salt and pepper into small bowl.

5. Whisk until blended. Pour dressing over vegetable mixture.

6. 7. Turn gently to coat vegetables. Cover and refrigerate 3 or more hours until ready to serve.

Comments on Marinated Broccoli and Tomato Salad Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin A with 17% of your daily recommended intake per serving. This recipe is high in Vitamin C with 99% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Mushroom, Tomato, Sulfites, Garlic, Fructose Malabsorption, Vinegar, Onion, Olive Oil allergies.
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2024 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home

Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer