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Marinated Chicken Wings
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Microwave
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 320
% Daily Value**
Total Fat 9g
13%
Saturated Fat 2g
3%
Unsaturated Fat 2g
Cholesterol 191mg
64%
Sodium 889mg
37%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 52g
Vitamin A  3%Vitamin C  13%
Calcium  3%Iron  16%
Potassium  18%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Marinated Chicken Wings

Recipe Tags: Poultry Recipes

Date Added: January 04, 2014

Ingredients:

1 Cup Dry Sherry
48 Chicken Wings separated
1/4 Teaspoon Garlic Powder 2 to 3 dashes
1 Teaspoon Ground Ginger or equivalent fresh minced
1/2 Cup Soy Sauce light
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Directions:

1. In a large bowl combine sherry, soy sauce, garlic powder and ginger; set aside.

2. Disjoint chicken wings into 3 parts each. Discard the tip end or save to use for soup stock at a later time.

3. Marinate chicken pieces in sherry mixture in the refrigerator at least three hours, but not longer than 24 hours.

4. Arrange 20 pieces at a time in a single layer on a heat- resistant, non-metallic serving platter.

5. Heat, uncovered, in Microwave Oven 12 to 14 minutes or until chicken is well cooked.

6. Turn chicken pieces over after 5 minutes. Repeat with remaining pieces as needed.

7. Tip: Uncooked chicken pieces can either be stored in refrigerator for 2 to 3 days or may be frozen for 3 months.

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Dietary Notes:
This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Poultry, Sulfites, Garlic, Alcohol allergies.
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