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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 227
% Daily Value**
Total Fat 5g
Saturated Fat 0g
Unsaturated Fat 3g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 46g
Dietary Fiber 10g
Sugars 13g
Protein 5g
Vitamin A  10%Vitamin C  250%
Calcium  15%Iron  10%
Potassium  13%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Marinated Oranges

Date Added: June 11, 2009


1/4 Cup Sugar brown, packed
1/4 Cup Walnut coarsely chopped
1 Lemon juiced
4 Oranges large
1 Orange juiced (large)
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1. With a sharp knife, cut off the ends of the oranges.

2. Set each orange on a cutting board and slice off the peel, making sure to remove all the white spongy pith.

3. Slice the oranges into thin rounds and remove all the seeds.

4. Put the slices into a deep serving platter. Add the lemon and orange juices and sprinkle with the sugar and walnuts.

5. Cover the platter with plastic wrap and refrigerate for about one hour.

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Dietary Notes:
This recipe is low-sodium with 4.5mg per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving. This recipe is high in Vitamin C with 250% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Tree Nuts, Walnuts, Natural Sweeteners, Oranges, Citric Acid allergies.
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