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Marinated Pork Kabobs
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Grill
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 264
% Daily Value**
Total Fat 5g
8%
Saturated Fat 2g
3%
Unsaturated Fat 1g
Cholesterol 86mg
29%
Sodium 376mg
16%
Total Carbohydrate 19g
6%
Dietary Fiber 3g
11%
Sugars 11g
Protein 35g
Vitamin A  14%Vitamin C  53%
Calcium  16%Iron  11%
Potassium  29%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Marinated Pork Kabobs

Date Added: December 02, 2019

Ingredients:

2 Cups Plain Yogurt
8 Cherry Tomatoes ripe
1/2 Teaspoon Ground Cumin Seed or less to taste
2 Tablespoons Lemon Juice freshly squeezed
4 teaspoons Garlic minced
1/4 Teaspoon Cilantro ground
2 Pounds Pork Tenderloins cut into 1-
8 White Onions halved
1 Sweet Red Pepper 1-1/2"
1 Green Bell Pepper 1-1/2"
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Directions:

1. In a medium glass bowl, combine yogurt, lemon juice, garlic, cumin and coriander; mix well.

2. Add pork; cover and refrigerate for 6 hours or overnight.

3. Alternate pork, onions, tomatoes and peppers on eight skewers.

4. Grill over medium coals for about 30-35 minutes or until meat reaches desired doneness.

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Dietary Notes:
This recipe is a good source of Vitamin A with 14% of your daily recommended intake per serving. This recipe is high in Vitamin C with 53% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Yogurt, Bell Pepper, Tomato, Sulfites, Pork, Garlic, Fructose Malabsorption, Beef, Cilantro, Onion allergies.
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