** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Easy and delicious, this recipe is a classic and is sure to become a family favorite. Serve with mashed potatoes and veggies or just on it's own, it is a crown pleaser.
1. Saute the garlic, and onion together until soft.
2. Add the pepper and cook until soft. Add the tomatoes, parsley and Worcestershire sauce, cook for 10 minutes until the vegetables cook down.
3. Stir in the ketchup and continue to cook until heated through, about 5 minutes. Remove from heat.
4. In a large mixing bowl, combine the ground beef and pork together with your hands.
5. Fold in 1/2 cup of the tomato mixture. Add the eggs and mix with both hands just until blended.
6. Do not over mix or the meat loaf will become dense and tough. Season with salt and pepper.
7. Coat a 9 by 5-inch loaf pan with nonstick spray.
8. Fill the loaf pan with the meat mixture, mounding it a bit on top.
9. Place the loaf pan on a cookie sheet and bake in a preheated 350 degree F oven for 1 to 1 1/2 hours or until the meat loaf has pulled away from the sides of the pan.
10. Remove from pan, allow to cool slightly before cutting into slices.
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Dietary Notes:
This Meat Loaf recipe is high in Vitamin A with 24% of your daily recommended intake per serving. This Meat Loaf recipe is high in Vitamin C with 51% of your daily recommended intake per serving.