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Have you made Mel's Mexican Rice?
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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Stove
Cuisine: Chilean
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 285
% Daily Value**
Total Fat 10g
15%
Saturated Fat 1g
2%
Unsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 466mg
19%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
13%
Sugars 2g
Protein 11g
Vitamin A  0%Vitamin C  2%
Calcium  3%Iron  8%
Potassium  11%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Mel's Mexican Rice

Date Added: December 06, 2009

Ingredients:

1/4 Cup Corn Oil (8floz)
2 Cloves Of Garlic crushed
2 Cups Long Grain Rice uncooked*
5 Cups Chicken Broth **
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Directions:

1. Heat the oil on med-high in a large skillet or 4-5 quart pot.

2. Add the garlic and saute about 1 minute. Add the rice and fry it, stirring frequently, until the rice is golden brown.

3. Add the liquid and stir. When it comes to a boil, lower to a simmer, stir once more and cover.

4. Cook until all water is absorbed. This is the basic recipe, and there is a lot more you can do with it.

5. For example: Substitute 1/2 cup tomato juice, or a pureed tomato, for part of the liquid.

6. Substitute part of the liquid with black bean soup broth.

7. Add 1/2 cup frozen peas and carrots. Add 1/2 cup sliced mushroom and green onion.

8. Use beef or other broth instead of chicken. Add 1/2 cup cooked chick peas(garbanzo).

9. Substitute part of the rice with some vermicelli.

10. The possibilities are really endless if you use your imagination.

11. Just stick to the basic recipe and proportion of rice to liquid.

Comments on Mel's Mexican Rice Recipe:

Posted by a Visitor - October 06, 2009
yay
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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, MSG, Poultry, Rice, Corn, Garlic allergies.
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