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Mexican Rub
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Photo Attribute: Emily Barney

Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 12
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 414mg
17%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 0g
Vitamin A  15%Vitamin C  3%
Calcium  2%Iron  4%
Potassium  2%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Mexican Rub

Date Added: August 12, 2019

Ingredients:

1 Teaspoon Salt and also
1 Teaspoon Dried Oregano thyme, and black pepper
1/4 Teaspoon Ground Cloves (optional)
1 Teaspoon Garlic Powder 2 to 3 dashes
1 Teaspoon Ground Cumin Seed or less to taste
2 Tablespoons Chili Powder hot
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Directions:

1. Mix all ingredient.

2. Rub the seasonings on chicken, beef, pork and fish.

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Dietary Notes:
This recipe is low-fat with 0.5g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 11.67 per serving

This recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Garlic, Hot Pepper allergies.
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