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Rating: 5/5 (2 votes cast)

Meal Type: Dessert

Prep Time: 5 min.

Total Time: 5 min.

Cook Method: Stove

Difficulty: Easy

Cuisine: French

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 105

% Daily Value**

Total Fat 1g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 27g

Dietary Fiber 3g

12%

Sugars 23g

Protein 1g

Vitamin A 24%

Vitamin C 95%

Calcium 3%

Iron 4%

Potassium 9%

Vitamin E 3%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Mint and Honey Fruit Cup

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Fruit Recipes

Date Added: June 21, 2018

Ingredients:

3 Tablespoons Honey

1 Tablespoon Fresh Mint Leaf Minced fresh

2 Cups Strawberries quartered

1 1/2 Cups Apricots sliced

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Directions:

1. Combine all the ingredients in a medium bowl; stir gently to combine.

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Dietary Notes:

This recipe is low-sodium with 2.5mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 24% of your daily recommended intake per serving. This recipe is high in Vitamin C with 95% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Strawberry, Natural Sweeteners, Apricot, Fructose Malabsorption allergies.


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