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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 98
% Daily Value**
Total Fat 3g
4%
Saturated Fat 1g
2%
Unsaturated Fat 0g
Cholesterol 6mg
2%
Sodium 27mg
1%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
8%
Sugars 11g
Protein 3g
Vitamin A  2%Vitamin C  49%
Calcium  8%Iron  1%
Potassium  9%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Monkey Milkshake

Date Added: June 13, 2009

Ingredients:

2 Teaspoons Vanilla ----topping-----
1 Banana mashed (about 1/2 cup per banana)
3 Ice (up to 8 ice cubes)
1 Cup Milk whole
1 Cup Strawberry fresh or frozen
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Directions:

1. Combine ingredients in blender and whirl until smooth and fluffy.

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Dietary Notes:
This recipe is low-sodium with 27mg per serving, low-fat with 2.5g per serving and low-cholesterol with 6mg per serving

This recipe is high in Vitamin C with 49% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Banana, Strawberry allergies.
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