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Rating: 5.0/5 (3 votes cast)

Meal Type:
Total Time:
     Serving Size: 10 - Change
Nutritional Facts
Servings Per Recipe: 10

Amount Per Serving
Calories 294
% Daily Value**
Total Fat 22g
Saturated Fat 9g
Unsaturated Fat 1g
Cholesterol 67mg
Sodium 1663mg
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 3g
Protein 19g
Vitamin A  0%Vitamin C  1%
Calcium  2%Iron  13%
Potassium  9%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Monkey on a Stick (Marinated Beef Strips)

Date Added: May 19, 2011


2 Tablespoons Dark Brown Sugar (packed)
2 Cloves Of Garlic minced
2 Pounds Lean Beef chopped small
1 Cup Soy Sauce more as needed
1/2 Onion chopped small
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1. Slice beef thinly cross-grain (it will slice more easily if partially frozen).

2. Vary marinade ingredients to taste. Place beef strips in a shallow glass container or a zip-loc bag along with marinade ingredients.

3. Marinate overnight to 2 days, stirring occasionally or turning bag to mix.

4. Thread beef on to wooden skewers and cook over very hot charcoal.

5. Serve while still hot with rice and oriental vegetables, or just as an hors d'ourve.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Garlic, Natural Sweeteners, Beef, Onion allergies.
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