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Moroccan-Style Carrots
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Moroccan
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 31
% Daily Value**
Total Fat 3g
4%
Saturated Fat 0g
1%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
2%
Sugars 1g
Protein 0g
Vitamin A  53%Vitamin C  3%
Calcium  1%Iron  0%
Potassium  2%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Moroccan-Style Carrots

Date Added: July 01, 2018

Ingredients:

1/8 Teaspoon Ground Cinnamon
1/4 Teaspoon Cumin Seed Ground
1 Clove Of Garlic minced
1 1/2 Tablespoons Olive Oil
2 Teaspoons Fresh Lemon Juice or to taste
1/2 Teaspoon Sugar
1/2 Pound Carrot cut diagonally into
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Directions:

1. In a steamer set over boiling water steam the carrots, covered, for 8 minutes, or until they are just tender.

2. In a skillet cook the garlic in the oil over moderately low heat, stirring, for 1 minute, or until it is fragrant, add the cumin, the cinnamon, the sugar, the cayenne, and the carrots, and cook the mixture, stirring, for 1 minute, or until the carrots are well-coated with the mixture.

3. Stir in the lemon juice and salt and pepper to taste, transfer the carrots to a bowl, and let them cool to room temperature.

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Dietary Notes:
This recipe is low-sodium with 11.38mg per serving, low-fat with 2.5g per serving, low-saturated fat with 0.38g per serving, low-cholesterol with 0mg per serving and low-calorie with 30.88 per serving

This recipe is high in Vitamin A with 53% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Sulfites, Garlic, Natural Sweeteners, Fructose Malabsorption, Olive Oil allergies.
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