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Rating: 5/5 (1 vote cast)

Meal Type: Lunch

Prep Time: 60 min.

Total Time: 60 min.

Difficulty: Easy

Cuisine: Italian

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 480

% Daily Value**

Total Fat 47g

72%

Saturated Fat 25g

39%

Unsaturated Fat 2g

Cholesterol 18mg

Sodium 19mg

Total Carbohydrate 6g

Dietary Fiber 1g

Sugars 4g

Protein 10g

Vitamin A 19%

Vitamin C 48%

Calcium 26%

Iron 4%

Potassium 9%

Vitamin E 3%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Mozzarella Tomato and Basil Salad

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Salad Recipes

Date Added: September 10, 2019

Ingredients:

1/2 Pound Mozzarella Cheese Shredded

4 Tomatoes - diced

3/4 Cup Vegetable Oil olive

1/4 Teaspoon Bell Pepper bell

1/2 Cup Basil fresh chopped

1/4 Cup Vinegar red wine or balsam Salt

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Directions:

1. Slice cheese as thin as possible.

2. Slice tomatoes. On large platter, arrange alternate slices of cheese and tomatoes.

3. Sprinkle with basil. DRESSING: Combine vinegar, salt, pepper and olive oil and drizzle over tomatoes and cheese.

4. Let marinate at room temperature for up to 1 hour before serving.

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Dietary Notes:

This recipe is low-sodium with 19mg per serving and low-cholesterol with 17.75mg per serving

This recipe is a good source of Vitamin A with 19% of your daily recommended intake per serving. This recipe is high in Vitamin C with 48% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Bell Pepper, Tomato, Cheese, Sulfites, Vinegar allergies.


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