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Have you made Mushroom Salad (Champignons En Salade)?
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Rating: 5/5 (1 vote cast)

Meal Type: Lunch
Total Time:
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 170
% Daily Value**
Total Fat 18g
28%
Saturated Fat 3g
4%
Unsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
3%
Sugars 1g
Protein 1g
Vitamin A  0%Vitamin C  15%
Calcium  1%Iron  1%
Potassium  3%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Mushroom Salad (Champignons En Salade)

Recipe Tags: Salad Recipes

Date Added: May 04, 2012
It is good for fibre content

Ingredients:

1/3 Cup Olive Oil extra
1 Lemon juiced
3/4 Pound Fresh Mushrooms cleaned
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Directions:

1. Remove stem end and cut mushrooms into 1/4-inch thick slices.

2. Place in a bowl and sprinkle with lemon juice.

3. Add salt and pepper, and pour on the oil. Toss gently.

4. Let sit for 10 minutes. To serve, sprinkle with chopped parsley.

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Dietary Notes:
This recipe is low-sodium with 1.75mg per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Mushroom, Olive Oil, Citric Acid allergies.
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