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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 417
% Daily Value**
Total Fat 23g
35%
Saturated Fat 13g
20%
Unsaturated Fat 1g
Cholesterol 64mg
21%
Sodium 1540mg
64%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
7%
Sugars 18g
Protein 13g
Vitamin A  12%Vitamin C  26%
Calcium  29%Iron  3%
Potassium  25%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

New England Corn Chowder

Date Added: June 11, 2009

Ingredients:

4 Slices Bacon strips
1/4 Cup Butter Soft
4 Cups Milk divided
1 Tablespoon Sugar brown, packed
1/4 Teaspoon Bell Pepper bell
2 Teaspoons Salt optional
1 Onion thinly sliced
4 Cups Potatoes cubed
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Directions:

1. Cook bacon, drain on paper towels, crumble and reserve.

2. Place potatoes, onion and 1 cup water in pot and bring to a boil; simmer for 10 minutes; drain and reserve.

3. In different pot simmer corn, 1 cup milk, sugar and butter for 10 minutes.

4. Combine reserved potatoes and onions with corn mixture.

5. Add salt, pepper and remaining 3 cups milk. Add bacon.

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Dietary Notes:
This New England Corn Chowder recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving. This New England Corn Chowder recipe is high in Vitamin C with 26% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
23g
35%
Calories
417
21%
Cholesterol
mg
21%
$18.23 Grocery Cost
$4.56 Cost Per Serving
Total Recipe Cost: $18.23
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