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New Orleans Shrimp Creole
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Rating: 5/5 (2 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Cajun & Creole
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 130
% Daily Value**
Total Fat 4g
7%
Saturated Fat 3g
4%
Unsaturated Fat 1g
Cholesterol 118mg
39%
Sodium 390mg
16%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
7%
Sugars 5g
Protein 11g
Vitamin A  13%Vitamin C  22%
Calcium  9%Iron  9%
Potassium  12%Vitamin E  7%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

New Orleans Shrimp Creole

Recipe Tags: Shrimp Recipes

Date Added: September 16, 2019

Ingredients:

1/4 Teaspoon Cayenne Pepper
2 Tablespoons Butter Soft
3 Cups Water or orange juice
2 Tablespoons Flour * (6 to 7)
1 Bay Leaf optional
1 Teaspoon Parsley finely chopped
1/4 Cup Celery finely chopped
1 Onion large, chopped
2 Cups Shrimp peeled
3 Ounces Tomato Paste 8 oz.
8 Ounces Tomato Sauce low sodium
2 Cloves Of Garlic minced
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Directions:

1. Melt butter in saucepan, stir in flour and cook until golden brown.

2. Add onions and celery and saute until onions are clear and tender.

3. Add remaining ingredients except pepper and shrimp.

4. Simmer 55-60 minutes. Add shrimp and pepper.

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Dietary Notes:
This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving. This recipe is high in Vitamin C with 22% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Shellfish, Butter, Gluten, Tomato, Garlic, Shrimp, Hot Pepper, Celery, Onion allergies.
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