** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Gradually add noodles and salt to rapidly boiling
water so that water continues to boil.
2. Cook,
uncovered, stirring occasionally, until tender; drain
in colander.
3. While noodles are cooking, combine
yogurt and cottage cheese.
4. In a 2-quart round
baking dish, combine noodles, yogurt mixture, beans
and onion.
5. Top with Cheddar cheese.
6. Bake in
preheated 400 F. oven 20 to 25 minutes, or until
cheese is melted and browned.
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Dietary Notes:
This recipe is a good source of Vitamin A with 19% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 16% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Yogurt, Beans, Gluten, Cheese, Onion allergies.