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North Carolina Chopped Bbq
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 3 - Change
Nutritional Facts
Servings Per Recipe: 3

Amount Per Serving
Calories 584
% Daily Value**
Total Fat 41g
63%
Saturated Fat 16g
25%
Unsaturated Fat 2g
Cholesterol 150mg
50%
Sodium 838mg
35%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
5%
Sugars 3g
Protein 44g
Vitamin A  4%Vitamin C  6%
Calcium  5%Iron  22%
Potassium  21%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

North Carolina Chopped Bbq

Date Added: January 04, 2014

Ingredients:

1 1/2 Pounds Beef Roast (up to 5)
1/2 Teaspoon Salt (non iodized)
1/2 Teaspoon Celery Seed to taste
1/16 Teaspoon Cinnamon ground
Cup Vinegar cider
1/4 Cup Ketchup ;
1/4 Teaspoon Chili Powder to 3
1/4 Teaspoon Nutmeg ground
1/4 Teaspoon Sugar pinch
1/2 Cup Water plus more as needed
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Directions:

1. Brown roast in a small amount of fat and place in a Dutch oven.

2. Mix the next 9 ingredients in a saucepan and bring to a boil.

3. Pour over roast and cover. Bake in a preheated 325^ oven, 40 minutes to the pound, until done, basting occasionally with drippings.

4. Transfer roast to a chopping board. Remove meat from the bone and chop into fairly fine pieces.

5. Season to taste with additional vinegar and hot sauce.

6. Serve hot with coleslaw and corn bread. Sylvia's comments: I found some stew meat marked WAY down, bought several packages ($.

7. 99/lb!) and stuck them in the freezer. Then I put all the ingredients, including the still-frozen meat, in the crockpot this morning.

8. Tonight it was done, I just mashed up the meat with a fork and knife and served it over rice.

9. The vinegar produces a very interesting taste.

10. However, it came out kind of soupy; next time I'll leave out the water and increase the ketchup.

11. This is the most popular barbecue dish in North Carolina, and, as far as we know, it is indigenous to that state.

12. Original recipe calls for pork shoulder roast.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Natural Sweeteners, Hot Pepper, Celery, Beef, Vinegar allergies.
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