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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 89
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 615mg
26%
Total Carbohydrate 19g
6%
Dietary Fiber 3g
11%
Sugars 13g
Protein 2g
Vitamin A  29%Vitamin C  22%
Calcium  4%Iron  10%
Potassium  12%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

North Carolina Smoked Pork

Date Added: July 22, 2009

Ingredients:

1 Cup Tomato Sauce or pasta sauce
1/4 Cup Ketchup or barbeque sauce (optional)
1/4 Cup White Vinegar distilled
1/4 Cup Water hot, as needed
2 Tablespoons Brown Sugar divided
1 Tablespoon Paprika or chopped parsley
2 Tablespoons Worcestershire Sauce
1 Teaspoon Dry Mustard optional
1/2 Teaspoon Salt ; (optional)
1/4 Teaspoon Chili Powder (up to 8)
1/8 Teaspoon Cayenne Pepper
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Directions:

1. Simmer for 10 minutes.

2. Refrigerate for at least 12 hours before using.

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Dietary Notes:
This recipe is low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 29% of your daily recommended intake per serving. This recipe is high in Vitamin C with 22% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Sulfites, Malt, Natural Sweeteners, Mustard, Hot Pepper, Vinegar allergies.
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