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Nutty Basil Pesto
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 664
% Daily Value**
Total Fat 60g
92%
Saturated Fat 8g
13%
Unsaturated Fat 13g
Cholesterol 0mg
0%
Sodium 356mg
15%
Total Carbohydrate 35g
12%
Dietary Fiber 21g
82%
Sugars 2g
Protein 10g
Vitamin A  79%Vitamin C  53%
Calcium  90%Iron  106%
Potassium  47%Vitamin E  30%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Nutty Basil Pesto

Date Added: November 15, 2018

Ingredients:

1/2 Cup Pine Nuts (optional)
3/4 Cup Olive Oil
3 Tablespoons Lemon Juice freshly squeezed
3 Cloves Of Garlic peeled
5 Cups Leaves Basil tightly packed and coarsely chopped
2 Tablespoons Miso brown rice
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Directions:

1. Put all the ingredients into a food processor fitted with the metal blade, and process until smooth.

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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 79% of your daily recommended intake per serving. This recipe is high in Vitamin C with 53% of your daily recommended intake per serving. This recipe is high in Vitamin E with 30% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Sulfites, Garlic, Fructose Malabsorption, Olive Oil allergies.
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