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Oat Crackers
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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 188
% Daily Value**
Total Fat 8g
12%
Saturated Fat 4g
6%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 99mg
4%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Sugars 0g
Protein 6g
Vitamin A  0%Vitamin C  0%
Calcium  1%Iron  7%
Potassium  4%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Oat Crackers

Recipe Tags: Cracker Recipes

Date Added: October 27, 2017

Ingredients:

1/2 Teaspoon Salt to taste
Cup Water warm
1/2 Cup Wheat Germ
1 1/2 Cups Oats
1 Cup Flour unsifted
1/3 Cup Vegetable Oil
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Directions:

1. Mix dry & wet ingredients separately.

2. Then combine them together.

3. Roll out dough 1/8" thick onto an oiled cookie sheet.

4. Score & bake at 325F for 25 to 30 minutes.

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Dietary Notes:
This recipe is very low-sodium with 98.83mg per serving and low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten allergies.
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