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Rating: 4.0/5 (43 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Microwave
Difficulty: Easy
Cuisine: Italian
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 1212
% Daily Value**
Total Fat 11g
17%
Saturated Fat 4g
6%
Unsaturated Fat 2g
Cholesterol 31mg
10%
Sodium 59mg
2%
Total Carbohydrate 224g
75%
Dietary Fiber 11g
44%
Sugars 14g
Protein 48g
Vitamin A  13%Vitamin C  28%
Calcium  12%Iron  64%
Potassium  34%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

One Dish Spaghetti

Recipe Tags: Pasta Recipes

Date Added: June 05, 2014

Ingredients:

1/4 lb Ground Beef
1 tablespoon Onion chopped
8 oz Tomato Sauce italian seasoned can
1/4 cup Water
2 1/2 oz Spaghetti broken (about 1/2 cup)
tablespoon Parmesan Cheese
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Directions:

1. Crumble ground beef into a 1-quart microwave-safe casserole; add onion.

2. Microwave on high for 2 - 2 1/2 minutes or until no longer pink; stirring once.

3. Drain; stir to break meat into smaller pieces.

4. Add tomato sauce, water, and spaghetti. Cover with casserole lid.

5. Microwave 10 - 11 minutes or until spaghetti is tender, stirring twice.

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Dietary Notes:
This recipe is very low-sodium with 58.5mg per serving

This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving. This recipe is high in Vitamin C with 28% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Tomato, MSG, Cheese, Beef, Onion allergies.
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