** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Crumble ground beef into a 1-quart microwave-safe casserole; add onion.
2. Microwave on high for 2 - 2 1/2 minutes or until no longer pink; stirring once.
3. Drain; stir to break meat into smaller pieces.
4. Add tomato sauce, water, and spaghetti. Cover with casserole lid.
5. Microwave 10 - 11 minutes or until spaghetti is tender, stirring twice.
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Dietary Notes:
This recipe is very low-sodium with 58.5mg per serving
This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving. This recipe is high in Vitamin C with 28% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Tomato, MSG, Cheese, Beef, Onion allergies.