Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Tour
default image
Have you made One-Pan Potatoes & Chicken Dijon?
Upload a Picture Now

Rating: 3.9/5 (35 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Microwave
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 320
% Daily Value**
Total Fat 16g
24%
Saturated Fat 6g
9%
Unsaturated Fat 2g
Cholesterol 96mg
32%
Sodium 246mg
10%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
5%
Sugars 6g
Protein 21g
Vitamin A  1%Vitamin C  18%
Calcium  2%Iron  7%
Potassium  27%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

One-Pan Potatoes & Chicken Dijon

Date Added: June 11, 2009

Ingredients:

1 1/3 lb Potatoes (4 medium) cut into 1/4-inch slices
1 lb Boneless Chicken Breast skinless cut into 1/2-inch slices
2 tablespoons Vegetable Oil
1/4 cup Honey-Dijon Barbecue Sauce (prepared)
1 teaspoon Dried Tarragon
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 5 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish.

2. Cover with plastic wrap, venting one corner. Microwave on HIGH 8 to 10 minutes until just tender.

3. While potatoes cook, in large nonstick skillet over high heat, toss and brown chicken in oil 5 minutes.

4. Add potatoes; toss until potatoes are lightly browned.

5. Add barbecue sauce and tarragon; toss until heated through.

6. NOTE: Microwave cooking times are based on a 700-watt microwave.

Comments on One-Pan Potatoes & Chicken Dijon Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Potato, Poultry, Natural Sweeteners, Fructose Malabsorption allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2013 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home