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One Pot Pasta Beef Stew
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Rating: 4.1/5 (23 votes cast)

Meal Type: Dinner, Dinner, Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 496
% Daily Value**
Total Fat 28g
43%
Saturated Fat 11g
17%
Unsaturated Fat 1g
Cholesterol 96mg
32%
Sodium 472mg
20%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
16%
Sugars 6g
Protein 25g
Vitamin A  90%Vitamin C  70%
Calcium  5%Iron  21%
Potassium  23%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

One Pot Pasta Beef Stew

Date Added: July 12, 2015

Ingredients:

8 oz Egg Noodles
1 lb Lean Beef cut into 1-inch cubes
1/2 Onion chopped
2 Carrots scraped and sliced diagonally into 3/4-inch thick ovals
1/2 Red Bell Pepper cut into -inch strips
8 oz Fresh Mushrooms small cleaned
2 Tomatoes cut into wedges
1 cup Red Wine
1 Bay Leaf
1/4 cup Fresh Parsley chopped
1/4 teaspoon Cayenne Pepper hot flakes
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 cup Frozen Peas thawed
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Directions:

1. In a large heavy pot, combine beef, onion, carrots, red pepper, mushrooms, tomatoes, wine, bay leaf, parsley and red pepper flakes.

2. Cover and simmer over low heat for 1 1/2 hours, stirring occasionally.

3. Stir in salt, black pepper and pasta. Cover and cook 10 minutes, stirring occasionally.

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Dietary Notes:
This recipe is high in Vitamin A with 90% of your daily recommended intake per serving. This recipe is high in Vitamin C with 70% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Mushroom, Bell Pepper, Tomato, Sulfites, Peas, Alcohol, Hot Pepper, Beef, Onion allergies.
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