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Onion Chili for Hot Dogs
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 142
% Daily Value**
Total Fat 6g
9%
Saturated Fat 2g
3%
Unsaturated Fat 0g
Cholesterol 29mg
10%
Sodium 517mg
22%
Total Carbohydrate 11g
4%
Dietary Fiber 3g
11%
Sugars 5g
Protein 10g
Vitamin A  13%Vitamin C  24%
Calcium  3%Iron  7%
Potassium  8%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Onion Chili for Hot Dogs

Recipe Tags: Chili Recipes

Date Added: December 30, 2019
Add green and red capsicum to make it more tasty and full of food values. Also you can add little chopped tomatoes to give a sweet and sour taste to the onion chili so that you do not have to use mayonnaise in the burger.

Ingredients:

2 Teaspoons Chili Powder up to 1 Tbs
1/2 Pound Ground Beef or ground turkey
1/2 Cup Ketchup Heinz is best
1 Sweet Onion sliced thin
1/2 Green Bell Pepper (small), sliced thin
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Directions:

1. Starting with a cold skillet, saute meat until lightly browned.

2. Add onions and green pepper and continue to cook until the onion is transparent.

3. Spoon out excess fat. Add ketchup and chili powder, and cook over low heat for 5 minutes.

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Dietary Notes:
This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving. This recipe is high in Vitamin C with 24% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Bell Pepper, Hot Pepper, Beef, Onion allergies.
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