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Onion Roasted Sweet Potatoes
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Rating: 4.0/5 (25 votes cast)

Meal Type:
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 156
% Daily Value**
Total Fat 9g
14%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 51mg
2%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
11%
Sugars 4g
Protein 1g
Vitamin A  252%Vitamin C  4%
Calcium  3%Iron  3%
Potassium  9%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Onion Roasted Sweet Potatoes

Recipe Tags: Potato Recipes

Date Added: November 10, 2016
Onion flavored oven roasted sweet potatoes

Ingredients:

2 dash Onion Soup Mix (1 ounce packets)
2 lbs Sweet Potatoes
1/4 cup Olive Oil
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Directions:

1. Preheat Oven to 450 degrees F Peel sweet potatoes, and cut into one inch cubes.

2. In a small bowl, mix olive oil and onion soup mix.

3. Put all potatoes in a casserole dish and cover with the onion soup mix and oil mixture.

4. Bake at 450 degrees for about 45 minutes or until the potatoes are tender.

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Dietary Notes:
This recipe is very low-sodium with 51mg per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 252% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Gluten, MSG, Potato, Onion, Olive Oil allergies.
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