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Rating: 3.9 43 votes cast)
Prep Time:
5 min. Cooking Time:
10 min. Total Time:
15 min. Serving Size:
2
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Nutritional Facts Servings Per Recipe: 2 Amount Per Serving Calories 637 % Daily Value** Total Fat 33g
51%
Cholesterol 82mg
27%
Sodium 538mg
22%
Total Carbohydrate 48g
16%
Protein 37g
Vitamin A 4% Vitamin C 18%
Potassium 15% Vitamin E 2%
** Percentage Daily Values are based on a
2000 calorie diet.
Onion and Pepper Beef Steak Sandwich
Date Added: June 11, 2009
Ingredients:
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Directions:
1. Heat oil in large non stick skillet over medium heat.2. Add onion, jalapeno pepper and garlic; stir fry 3-4 minutes or until lightly browned.3. remove from skillet; reserve. Add beef steaks to skillet; cook over medium-high heat 1-2 minutes, turning once.4. DO NOT OVERCOOK. Place equal amounts of beef on bottom half of each kaiser roll.5. Top with equal amounts of reserved onion mixture and chopper tomato.
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Dietary Notes:
This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Tomato, Garlic, Beef, Onion, Olive Oil allergies.
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