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Rating: 3.9/5 (17 votes cast)

Meal Type: Dinner

Prep Time: 10 min.

Cooking Time: 60 min.

Total Time: 1 hours and 10 min.

Cook Method: Stove

Difficulty: Easy

Cuisine: American

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 211

% Daily Value**

Total Fat 9g

14%

Saturated Fat 3g

Unsaturated Fat 2g

Cholesterol 96mg

32%

Sodium 262mg

11%

Total Carbohydrate 11g

Dietary Fiber 0g

Sugars 7g

Protein 20g

Vitamin A 5%

Vitamin C 70%

Calcium 2%

Iron 6%

Potassium 22%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Orange Baked Chicken

Recipe Tags: Poultry Recipes

Date Added: August 03, 2015

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Directions:

1. Arrange chicken in shallow baking pan, breast side up, not overlapping.

2. Sprinkle with onion and seasonings. Blend flour with 1/2 c orange juice, stir in the remaining juice and pour over the chicken.

3. Bake, uncovered, basting occasionally at 350F for 1 hr.

4. or until tender. Serve the chicken over noodles or rice on a warm platter.

5. Stir the pan juices to blend and pour over the chicken.

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Dietary Notes:

This recipe is high in Vitamin C with 70% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Gluten, MSG, Poultry, Fructose Malabsorption, Oranges, Rosemary, Onion allergies.


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