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Rating: 4.0/5 (22 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 5 - Change
Nutritional Facts
Servings Per Recipe: 5
Amount Per Serving
Calories 381
% Daily Value**
Total Fat 18g
28%
Saturated Fat 5g
8%
Unsaturated Fat 3g
Cholesterol 193mg
64%
Sodium 136mg
6%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
2%
Sugars 9g
Protein 40g
Vitamin A  6%Vitamin C  84%
Calcium  3%Iron  11%
Potassium  40%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Orange Baked Chicken Breasts

Recipe Tags: Poultry Recipes

Date Added: June 11, 2009

Ingredients:

5 Chicken Breasts half skinned
1/4 cup Onion chopped
1/4 teaspoon Dried Rosemary crushed
1/2 teaspoon Paprika
1/8 teaspoon Pepper
2 tablespoons Flour
2 cups Orange Juice
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Directions:

1. Place chicken in shallow pan, meat side up.

2. Sprinkle onion, rosemary, paprika and pepper over chicken.

3. Blend flour with orange juice and pour over chicken.

4. Bake uncovered for 60 minutes, basting often with juice.

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Dietary Notes:
This Orange Baked Chicken Breasts recipe is very low-sodium with 135.6mg per serving

This Orange Baked Chicken Breasts recipe is high in Vitamin C with 84% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
18g
28%
Calories
381
19%
Cholesterol
mg
64%
$22.51 Grocery Cost
$4.50 Cost Per Serving
Total Recipe Cost: $22.51
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