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Rating: 4.2/5 (25 votes cast)

Meal Type: Beverage
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2
Amount Per Serving
Calories 86
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 1mg
0%
Sodium 27mg
1%
Total Carbohydrate 19g
6%
Dietary Fiber 0g
0%
Sugars 16g
Protein 3g
Vitamin A  5%Vitamin C  81%
Calcium  9%Iron  0%
Potassium  9%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Orange Breakfast Shake

Date Added: June 11, 2009
If you love a shake in the morning, this simple four ingredient recipe is for you. It's smooth orange flavor is sure to give you an extra pep in your step for the day!

Ingredients:

1 cup Fresh Orange Juice
1/2 cup Skim Milk
1 teaspoon Sugar
1/4 teaspoon Extract Of Vanilla
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Directions:

1. Place all ingredients in a blender bowl and process until smooth.

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Dietary Notes:
This recipe is low-sodium with 26.5mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 1mg per serving

This recipe is high in Vitamin C with 81% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Natural Sweeteners, Fructose Malabsorption allergies.
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