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Orange Chicken Stir-Fry
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Rating: 4.1/5 (36 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Chinese
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 683
% Daily Value**
Total Fat 19g
30%
Saturated Fat 4g
6%
Unsaturated Fat 5g
Cholesterol 96mg
32%
Sodium 583mg
24%
Total Carbohydrate 95g
32%
Dietary Fiber 5g
21%
Sugars 7g
Protein 31g
Vitamin A  68%Vitamin C  155%
Calcium  4%Iron  37%
Potassium  28%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Orange Chicken Stir-Fry

Date Added: May 01, 2012

Ingredients:

1/2 cup Orange Juice
2 tablespoons Sesame Oil divided
2 tablespoons Soy Sauce
1 tablespoon Dry Sherry
2 teaspoons Fresh Ginger grated
1 teaspoon Orange grated peel
1 Garlic clove minced
1 1/2 lb Boneless Chicken Breasts skinless cut into strips
1 cup Green Bell Pepper
1 cup Red Bell Pepper
1 cup Snow Peas
1/2 cup Carrot
1/4 cup Green Onion
1/4 cup Mushroom
1 tablespoon Cornstarch
1/2 cup Cashew Unsalted bits
3 cups Rice Cooked hot
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Directions:

1. Combine orange juice, 1 tablespoon soy sauce, sherry, ginger, orange peel and garlic in large glass bowl.

2. Add chicken, marinate in refrigerator 1 hour.

3. Drain chicken; reserve marinade. Heat remaining 1 tablespoon oil in large skillet or wok over medium-high heat.

4. Add chicken; stir-fry 3 minutes or until chicken is light brown.

5. Add vegetables; stir-fry 3-5 minutes or until vegetables are crisp-tender.

6. Combine cornstarch and reserved marinade; add to skillet and stir until thickened.

7. Stir in cashews, cook 1 minute more. Serve over hot rice.

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Dietary Notes:
This recipe is high in Vitamin A with 68% of your daily recommended intake per serving. This recipe is high in Vitamin C with 155% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Soy, Tree Nuts, Gluten, Mushroom, Bell Pepper, MSG, Poultry, Rice, Corn, Sulfites, Peas, Sesame Seeds, Spring Onion, Garlic, Alcohol, Fructose Malabsorption, Oranges, Onion allergies.
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