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Rating: 4.1/5 (45 votes cast)

Meal Type: Dessert
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 82
% Daily Value**
Total Fat 4g
6%
Saturated Fat 1g
1%
Unsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 57mg
2%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
5%
Sugars 3g
Protein 8g
Vitamin A  0%Vitamin C  1%
Calcium  20%Iron  8%
Potassium  7%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Orange Chocolate Mousse

Recipe Tags: Mousse Recipes

Date Added: June 11, 2009

Ingredients:

1/2 cup Brown Rice Syrup
2 teaspoons Vanilla
1 lb Tofu firm cut into chunks
1/4 cup Unsweetened Cocoa powder
1/2 teaspoon Orange grated zest
Water as needed
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Directions:

1. Place rice syrup & vanilla in a food processor.

2. Process, adding the tofu a few chunks at a time. Then add cocoa & orange zest.

3. Add water to thin as needed.

4. Pour into serving dishes & chill.

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Dietary Notes:
This Orange Chocolate Mousse recipe is very low-sodium with 56.5mg per serving, low-saturated fat with 0.83g per serving and low-cholesterol with 0mg per serving
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Nutritional
Facts
Snapshot:
Fat
4g
6%
Calories
82
4%
Cholesterol
mg
0%
$20.84 Grocery Cost
$3.47 Cost Per Serving
Total Recipe Cost: $20.84
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